Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nicole Hollis
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, June 17, 2014
Time: 26:20
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 12.3 Avg / 21.8 Max
Power (Watts): 93 Avg / 237 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 161 Avg / 192 Max

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