Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, June 23, 2014
Time: 11:05
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 21.4 Avg / 24.9 Max
Power (Watts): 274 Avg / 550 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 94 Avg / 176 Max

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