City Express 4.53 mi

Leaderboard

Lap Details

Rider: Shannon Narvaez
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Monday, June 23, 2014
Time: 29:01
Distance: 4.53 Miles
Completed:
Calories: 269
Speed (MPH): 9.6 Avg / 28.9 Max
Power (Watts): 130 Avg / 327 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 125 Avg / 153 Max

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