Rider: | Shannon Narvaez |
Team: | Retro Fitness - Concord Mall (Wilmington, DE) |
Date: | Sunday, July 13, 2014 |
Time: | 22:43 |
Distance: | 5 Miles |
Completed: | |
Calories: | 197 |
Speed (MPH): | 13.2 Avg / 20.1 Max |
Power (Watts): | 120 Avg / 286 Max |
Cadence (RPM): | 67 Avg / 87 Max |
Heartrate (BPM): | 148 Avg / 176 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.