Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ Williams
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Thursday, July 17, 2014
Time: 15:32
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.3 Avg / 27.2 Max
Power (Watts): 149 Avg / 406 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 129 Avg / 206 Max

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