| Rider: | Ernest Semavor |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Friday, July 18, 2014 |
| Time: | 27:10 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 275 |
| Speed (MPH): | 15.4 Avg / 21.0 Max |
| Power (Watts): | 144 Avg / 301 Max |
| Cadence (RPM): | 62 Avg / 76 Max |
| Heartrate (BPM): | 146 Avg / 171 Max |
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