| Rider: | Heather Nielsen |
| Team: | Metro Fitness Club (Syracuse, NY) |
| Date: | Tuesday, July 22, 2014 |
| Time: | 30:28 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 324 |
| Speed (MPH): | 14.6 Avg / 26.9 Max |
| Power (Watts): | 153 Avg / 504 Max |
| Cadence (RPM): | 68 Avg / 109 Max |
| Heartrate (BPM): | 164 Avg / 180 Max |
Personal Best
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