Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shea Bandy
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, July 23, 2014
Time: 28:45
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.1 Avg / 30.3 Max
Power (Watts): 149 Avg / 534 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 170 Avg / 219 Max

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