Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, August 15, 2014
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 151 Avg / 339 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 179 Avg / 200 Max

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