Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Fryncko
Team: Club La Maison (Wayne, PA)
Date: Saturday, September 13, 2014
Time: 20:43
Distance: 7.22 Miles
Completed:
Calories: 403
Speed (MPH): 20.9 Avg / 28.7 Max
Power (Watts): 299 Avg / 599 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 60 Avg / 60 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.