| Rider: | Elizabeth Frederick |
| Team: | Retro Fitness - Rockville (Kensington, MD) |
| Date: | Monday, September 22, 2014 |
| Time: | 29:02 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 10.5 Avg / 17.3 Max |
| Power (Watts): | 71 Avg / 134 Max |
| Cadence (RPM): | 64 Avg / 86 Max |
| Heartrate (BPM): | 124 Avg / 143 Max |
Personal Best
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