Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Roki
Team: New York Health & Racquet Club (New York, NY)
Date: Tuesday, September 30, 2014
Time: 29:19
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.1 Avg / 25.0 Max
Power (Watts): 173 Avg / 378 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 148 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.