Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Ghaly
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Tuesday, September 30, 2014
Time: 18:21
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 149 Avg / 303 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 122 Avg / 136 Max

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