Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, October 3, 2014
Time: 20:35
Distance: 6.98 Miles
Completed:
Calories: 346
Speed (MPH): 20.2 Avg / 27.0 Max
Power (Watts): 255 Avg / 592 Max
Cadence (RPM): 66 Avg / 111 Max
Heartrate (BPM): 129 Avg / 146 Max

Ghost

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