Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: John Gramlich
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, October 6, 2014
Time: 7:38
Distance: 2.36 Miles
Completed:
Calories: 106
Speed (MPH): 18.4 Avg / 25.4 Max
Power (Watts): 209 Avg / 522 Max
Cadence (RPM): 90 Avg / 116 Max
Heartrate (BPM): 158 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.