Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lynn Amano
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Saturday, October 11, 2014
Time: 19:26
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.3 Avg / 19.9 Max
Power (Watts): 90 Avg / 196 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 134 Avg / 154 Max

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