| Rider: | John Gramlich |
| Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
| Date: | Sunday, October 12, 2014 |
| Time: | 21:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 265 |
| Speed (MPH): | 12.7 Avg / 37.1 Max |
| Power (Watts): | 182 Avg / 521 Max |
| Cadence (RPM): | 89 Avg / 115 Max |
| Heartrate (BPM): | 149 Avg / 173 Max |
Personal Best
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