Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, October 13, 2014
Time: 20:51
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 110 Avg / 242 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.