Rider: | Shannon Marshall |
Team: | Fitness Superstore (Benicia, CA) |
Date: | Wednesday, October 15, 2014 |
Time: | 33:11 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 556 |
Speed (MPH): | 18.0 Avg / 30.9 Max |
Power (Watts): | 254 Avg / 514 Max |
Cadence (RPM): | 86 Avg / 101 Max |
Heartrate (BPM): | 162 Avg / 204 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.