Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Guy Spica
Team: Run Up Forme - Montpellier Croix d'Argent (Montpellier, France)
Date: Thursday, October 16, 2014
Time: 26:50
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.5 Avg / 25.6 Max
Power (Watts): 149 Avg / 343 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 169 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.