Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Day
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Saturday, October 25, 2014
Time: 15:18
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.3 Avg / 20.5 Max
Power (Watts): 159 Avg / 240 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 125 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.