Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Palmer
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Wednesday, June 11, 2014
Time: 29:04
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.9 Avg / 24.2 Max
Power (Watts): 147 Avg / 236 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 138 Avg / 158 Max

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