Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Polo DELVAL
Team: Jocelyne Rimbaud (Benet, France)
Date: Tuesday, October 28, 2014
Time: 34:07
Distance: 4.17 Miles
Completed: 60%
Calories: 170
Speed (MPH): 7.7 Avg / 19.4 Max
Power (Watts): 59 Avg / 236 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.