Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, November 1, 2014
Time: 18:30
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 145 Avg / 268 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 136 Avg / 220 Max

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