Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, November 1, 2014
Time: 33:00
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 15.2 Avg / 22.8 Max
Power (Watts): 135 Avg / 329 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 144 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.