Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, November 3, 2014
Time: 17:47
Distance: 6.01 Miles
Completed:
Calories: 291
Speed (MPH): 20.2 Avg / 24.9 Max
Power (Watts): 248 Avg / 554 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 91 Avg / 91 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.