| Rider: | Mark Lawniczak |
| Team: | Keystone CSD - Central Mountain High School (Mill Hall, PA) |
| Date: | Tuesday, November 4, 2014 |
| Time: | 15:07 |
| Distance: | 5.07 Miles |
| Completed: | 44% |
| Calories: | 193 |
| Speed (MPH): | 20.0 Avg / 28.3 Max |
| Power (Watts): | 188 Avg / 503 Max |
| Cadence (RPM): | 78 Avg / 95 Max |
| Heartrate (BPM): | 181 Avg / 188 Max |
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