Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, November 5, 2014
Time: 9:12
Distance: 3.37 Miles
Completed:
Calories: 165
Speed (MPH): 21.9 Avg / 23.9 Max
Power (Watts): 273 Avg / 443 Max
Cadence (RPM): 87 Avg / 95 Max
Heartrate (BPM): 109 Avg / 200 Max

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