Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Melissa Cramer
Team: Dennis Farkos (Allison Park, PA)
Date: Wednesday, November 5, 2014
Time: 33:17
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 14.1 Avg / 27.7 Max
Power (Watts): 159 Avg / 394 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 132 Avg / 168 Max

Ghost

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