Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: james Bower
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Thursday, November 13, 2014
Time: 55:09
Distance: 7.22 Miles
Completed:
Calories: 249
Speed (MPH): 7.8 Avg / 24.1 Max
Power (Watts): 51 Avg / 281 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 110 Avg / 218 Max

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