Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Mestas
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, November 14, 2014
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.7 Avg / 26.6 Max
Power (Watts): 191 Avg / 527 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 150 Avg / 218 Max

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