John Mestas
YMCA - Metro Atlanta - J.M. Tull Gwinnett
30-39
John Mestas
McKinley

All-time

Miles 585
Calories 29,664
Score 0

  • August 29, 2016

    6.5 Miles
    248 Calories
    0 Score
    Rides
    5.00 mi in 17:07
    1.50 mi in 5:16

  • August 28, 2016

    6.6 Miles
    316 Calories
    0 Score
    Rides
    4.53 mi in 20:53
    2.03 mi in 7:06

  • August 26, 2016

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 22:57

  • August 25, 2016

    6.0 Miles
    270 Calories
    0 Score
    Rides
    6.01 mi in 21:20

  • August 24, 2016

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 24:08

  • August 5, 2016

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 28:17

  • August 4, 2016

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.39 mi in 1:07

  • July 26, 2016

    5.7 Miles
    235 Calories
    0 Score
    Rides
    5.68 mi in 21:10

  • November 14, 2014

    9.0 Miles
    382 Calories
    0 Score
    Rides
    9.01 mi in 30:21

  • November 12, 2014

    7.4 Miles
    328 Calories
    0 Score
    Rides
    7.43 mi in 25:15
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
174 Watts
Rolling Thunder

3:00

1.0 Miles
20.3 MPH
246 Watts
Redwood Dash

5:16

1.5 Miles
17.0 MPH
144 Watts
Campus Loop

7:06

2.0 Miles
17.2 MPH
156 Watts
Mini Mayhem

7:27

2.0 Miles
16.3 MPH
155 Watts
Evening Bliss

7:23

2.4 Miles
18.9 MPH
214 Watts
Lost Trail

9:33

2.9 Miles
18.3 MPH
200 Watts
Coastal Run

10:32

3.4 Miles
19.2 MPH
219 Watts

Moderate

City Express

17:22

4.5 Miles
15.5 MPH
219 Watts
Dragon Fire

17:07

5.0 Miles
17.5 MPH
165 Watts
Billy Goat Falls

19:58

5.4 Miles
16.1 MPH
173 Watts
Broken Spoke

17:47

5.4 Miles
18.0 MPH
208 Watts
Moody Ambush

17:55

5.4 Miles
17.9 MPH
206 Watts
Ironhorse Rush

20:11

6.0 Miles
17.8 MPH
200 Watts
Quicksilver

20:22

6.3 Miles
18.6 MPH
208 Watts
Farmers Bluff

24:08

6.9 Miles
17.2 MPH
168 Watts
Apple Grinder

23:31

7.0 Miles
17.7 MPH
191 Watts

Challenging

Ravens Roost

22:52

7.2 Miles
18.9 MPH
245 Watts
Stormy Hollow

22:11

7.4 Miles
20.1 MPH
288 Watts
Odyssey

23:53

7.6 Miles
19.1 MPH
272 Watts
Wicked Workout

25:22

7.9 Miles
18.6 MPH
266 Watts
Oh Mama

23:14

7.9 Miles
20.3 MPH
316 Watts
Rough Rider

23:39

8.4 Miles
21.3 MPH
301 Watts
Falcon Flight

23:53

8.4 Miles
21.0 MPH
291 Watts
Monkey Pass

27:53

9.5 Miles
20.5 MPH
285 Watts
Outlaw Rock

33:20

10.0 Miles
18.0 MPH
251 Watts
Camel Country

31:24

10.0 Miles
19.1 MPH
276 Watts
Drifters Peak

32:28

10.2 Miles
18.7 MPH
261 Watts

Extreme

Thunderball

35:35

10.7 Miles
18.0 MPH
228 Watts
Gut Buster

38:07

11.0 Miles
17.2 MPH
246 Watts
Lost Valley

38:14

11.5 Miles
18.1 MPH
260 Watts
Vindicator

36:33

12.2 Miles
20.0 MPH
290 Watts
Grape Stomper

38:27

12.2 Miles
19.0 MPH
269 Watts
Pyramid Mountain

40:35

13.5 Miles
20.0 MPH
259 Watts
Temple Ridge

40:23

13.5 Miles
20.1 MPH
270 Watts
Ascension

59:54

18.3 Miles
18.2 MPH
263 Watts
Savage Revenge

1:00:18

20.0 Miles
19.9 MPH
295 Watts
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