Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Miller
Team: Gil (High Prairie, AB, Canada)
Date: Tuesday, November 18, 2014
Time: 18:53
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 184 Avg / 400 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 133 Avg / 143 Max

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