Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Robert Smura
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Wednesday, November 19, 2014
Time: 20:06
Distance: 8.38 Miles
Completed:
Calories: 521
Speed (MPH): 24.9 Avg / 30.8 Max
Power (Watts): 407 Avg / 601 Max
Cadence (RPM): 83 Avg / 133 Max
Heartrate (BPM): 210 Avg / 222 Max

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