Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Harold Rowland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 4, 2014
Time: 28:07
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 16.8 Avg / 27.8 Max
Power (Watts): 209 Avg / 448 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

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