Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, December 7, 2014
Time: 19:15
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 131 Avg / 274 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 119 Avg / 134 Max

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