Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john carroll
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 16, 2014
Time: 3:42
Distance: 1.02 Miles
Completed: 15%
Calories: 45
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 181 Avg / 398 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 165 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.