Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: joe ragan
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Sunday, January 11, 2015
Time: 13:39
Distance: 4.42 Miles
Completed:
Calories: 202
Speed (MPH): 19.5 Avg / 27.2 Max
Power (Watts): 222 Avg / 482 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 164 Avg / 169 Max

Ghost

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