Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donna Burnworth
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, January 13, 2015
Time: 17:38
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.6 Avg / 23.6 Max
Power (Watts): 114 Avg / 235 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 142 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.