Donna Burnworth
YMCA - River Valley Regional - Lock Haven
50-59
Donna Burnworth
McKinley

All-time

Miles 514
Calories 18,620
Score 285,104

  • January 13, 2015

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 17:38

  • January 9, 2015

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 22:04

  • January 7, 2015

    13.5 Miles
    447 Calories
    0 Score
    Rides
    13.51 mi in 1:03:03

  • December 24, 2014

    7.2 Miles
    265 Calories
    0 Score
    Rides
    7.22 mi in 34:05

  • December 19, 2014

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 33:09

  • December 15, 2014

    12.2 Miles
    454 Calories
    0 Score
    Rides
    12.18 mi in 1:04:42

  • December 10, 2014

    3.5 Miles
    110 Calories
    0 Score
    Rides
    35,273 points
    0.35 mi in 1:35
    2.03 mi in 8:18

  • December 6, 2014

    7.0 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 33:37

  • December 2, 2014

    3.5 Miles
    118 Calories
    0 Score
    Rides
    3.46 mi in 18:13

  • December 1, 2014

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 30:13
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.3 MPH
96 Watts
Rolling Thunder

4:25

1.0 Miles
14.0 MPH
103 Watts
Redwood Dash

5:42

1.5 Miles
15.7 MPH
120 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
100 Watts
Mini Mayhem

8:18

2.0 Miles
14.6 MPH
110 Watts
Evening Bliss

11:36

2.4 Miles
12.3 MPH
83 Watts
Rabbit Run

12:03

2.4 Miles
11.7 MPH
77 Watts
Lost Trail

14:05

2.9 Miles
12.4 MPH
85 Watts
Alpine Splash

14:53

2.9 Miles
11.9 MPH
110 Watts
Coastal Run

15:25

3.4 Miles
13.1 MPH
93 Watts
Bent Spoke

17:38

4.0 Miles
13.6 MPH
114 Watts

Moderate

City Express

28:12

4.5 Miles
9.7 MPH
106 Watts
Dragon Fire

22:04

5.0 Miles
13.6 MPH
96 Watts
Billy Goat Falls

26:56

5.4 Miles
11.9 MPH
106 Watts
Broken Spoke

27:05

5.4 Miles
11.9 MPH
93 Watts
Moody Ambush

25:52

5.4 Miles
12.4 MPH
100 Watts
Ironhorse Rush

27:14

6.0 Miles
13.2 MPH
115 Watts
Farmers Bluff

30:29

6.9 Miles
13.6 MPH
106 Watts
Stump Puller

31:22

6.9 Miles
13.2 MPH
102 Watts
Sunday Afternoon

33:09

7.0 Miles
12.6 MPH
99 Watts

Challenging

Ravens Roost

34:05

7.2 Miles
12.7 MPH
106 Watts
Stormy Hollow

36:51

7.4 Miles
12.1 MPH
105 Watts
Odyssey

40:14

7.6 Miles
11.3 MPH
100 Watts
Wicked Workout

46:04

7.9 Miles
10.2 MPH
93 Watts
Oh Mama

41:31

7.9 Miles
11.4 MPH
108 Watts
Rough Rider

37:49

8.4 Miles
13.3 MPH
100 Watts
Falcon Flight

34:33

8.4 Miles
14.6 MPH
120 Watts
Monkey Pass

43:03

9.5 Miles
13.3 MPH
109 Watts
Outlaw Rock

51:06

10.0 Miles
11.7 MPH
111 Watts
Camel Country

54:00

10.0 Miles
11.1 MPH
101 Watts
Drifters Peak

55:34

10.2 Miles
10.9 MPH
97 Watts

Extreme

Thunderball

50:00

10.7 Miles
12.8 MPH
107 Watts
Gut Buster

1:00:19

11.0 Miles
11.0 MPH
102 Watts
Vindicator

57:39

12.2 Miles
12.7 MPH
114 Watts
Grape Stomper

1:04:42

12.2 Miles
11.3 MPH
93 Watts
Pyramid Mountain

1:03:03

13.5 Miles
12.9 MPH
94 Watts
Temple Ridge

59:37

13.5 Miles
13.6 MPH
106 Watts
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