Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Keim
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, January 20, 2015
Time: 15:32
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.0 Avg / 23.3 Max
Power (Watts): 94 Avg / 231 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 124 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.