Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Friday, January 30, 2015
Time: 25:01
Distance: 6.01 Miles
Completed:
Calories: 247
Speed (MPH): 14.3 Avg / 23.6 Max
Power (Watts): 141 Avg / 287 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 110 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.