Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Kraus IV
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, March 11, 2015
Time: 21:48
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 14.7 Avg / 26.2 Max
Power (Watts): 140 Avg / 323 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 138 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.