Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: john klens
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, March 14, 2015
Time: 20:08
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.0 Avg / 27.4 Max
Power (Watts): 161 Avg / 457 Max
Cadence (RPM): 85 Avg / 121 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.