Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Adam vanselous
Team: Retro Fitness - Bear (Bear, DE)
Date: Monday, March 16, 2015
Time: 20:05
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 15.9 Avg / 30.5 Max
Power (Watts): 165 Avg / 591 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 138 Avg / 163 Max

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