Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: kenneth beiswanger
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Thursday, March 26, 2015
Time: 29:05
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 14.4 Avg / 23.4 Max
Power (Watts): 165 Avg / 420 Max
Cadence (RPM): 105 Avg / 118 Max
Heartrate (BPM): 153 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.