Rider: | alan free |
Team: | Gaston Moris (Fort Lupton, CO) |
Date: | Monday, March 30, 2015 |
Time: | 14:31 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 175 |
Speed (MPH): | 18.2 Avg / 20.9 Max |
Power (Watts): | 177 Avg / 251 Max |
Cadence (RPM): | 77 Avg / 85 Max |
Heartrate (BPM): | 112 Avg / 205 Max |
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