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Penta-kilo-miler Rally for the Y

Year-to-date

Miles 1,168
Calories 48,120
Score 0

All-time

Miles 37,139
Calories 1,554,033
Score 340,826

Monthly Activity

  • February 16, 2019

    63.2 Miles
    1,937 Calories
    0 Score
    Rides
    3.12 mi in 11:19
    1.08 mi in 3:38
    1.03 mi in 3:31
    1.01 mi in 3:13
    0.84 mi in 2:30
    5.91 mi in 19:30
    5.91 mi in 19:37
    5.91 mi in 19:27
    0.45 mi in 1:30
    5.94 mi in 22:24
    5.08 mi in 16:06
    5.93 mi in 20:43
    6.00 mi in 20:35
    1.52 mi in 5:43
    5.95 mi in 23:07
    5.54 mi in 20:49
    2.00 mi in 8:42
  • February 15, 2019

    79.2 Miles
    3,333 Calories
    0 Score
    Rides
    17.90 mi in 1:11:03
    1.00 mi in 3:26
    6.25 mi in 17:50
    6.25 mi in 18:11
    6.25 mi in 18:13
    6.25 mi in 17:02
    0.29 mi in 1:37
    3.64 mi in 10:18
    21.16 mi in 58:19
    10.20 mi in 37:54
  • February 14, 2019

    42.5 Miles
    1,524 Calories
    0 Score
    Rides
    4.06 mi in 15:37
    4.06 mi in 14:58
    6.98 mi in 27:24
    5.00 mi in 18:24
    22.44 mi in 1:24:03
  • February 13, 2019

    84.5 Miles
    3,795 Calories
    0 Score
    Rides
    8.02 mi in 32:48
    14.51 mi in 55:02
    Goal: 10 Completed Laps
    5.93 mi in 14:54
    5.93 mi in 15:00
    6.27 mi in 16:35
    6.55 mi in 16:51
    6.31 mi in 16:11
    6.25 mi in 17:09
    6.30 mi in 15:22
    6.30 mi in 15:25
    5.92 mi in 14:34
    6.25 mi in 16:07
  • February 12, 2019

    54.7 Miles
    1,637 Calories
    0 Score
    Rides
    0.54 mi in 2:05
    0.79 mi in 3:16
    5.93 mi in 23:21
    5.90 mi in 22:08
    5.95 mi in 21:09
    6.25 mi in 22:33
    5.92 mi in 23:10
    11.21 mi in 42:33
    Goal: 10 Completed Laps
    4.10 mi in 17:07
    5.10 mi in 23:00
    1.03 mi in 4:09
    2.00 mi in 9:23
  • February 11, 2019

    47.7 Miles
    2,393 Calories
    0 Score
    Rides
    3.71 mi in 9:43
    1.09 mi in 2:38
    0.27 mi in 0:46
    5.01 mi in 12:40
    6.30 mi in 17:57
    0.34 mi in 1:06
    13.50 mi in 33:10
    1.23 mi in 3:30
    1.00 mi in 2:04
    6.25 mi in 16:49
    8.00 mi in 29:50
    1.00 mi in 29:50
  • February 10, 2019

    20.2 Miles
    690 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    4.01 mi in 15:50
    15.16 mi in 59:14
    Goal: 10 Completed Laps
  • February 9, 2019

    61.8 Miles
    2,854 Calories
    0 Score
    Rides
    16.37 mi in 42:44
    6.32 mi in 17:13
    3.30 mi in 8:18
    0.28 mi in 0:52
    2.64 mi in 7:17
    2.60 mi in 6:50
    1.75 mi in 4:00
    1.50 mi in 3:23
    5.01 mi in 13:41
    3.97 mi in 14:26
    1.00 mi in 3:48
    11.22 mi in 46:19
    Goal: 10 Completed Laps
    5.82 mi in 23:36
  • February 8, 2019

    59.9 Miles
    2,850 Calories
    0 Score
    Rides
    3.47 mi in 8:33
    6.25 mi in 15:29
    6.25 mi in 15:36
    5.75 mi in 14:04
    0.59 mi in 1:26
    6.30 mi in 15:50
    6.30 mi in 15:48
    6.27 mi in 16:01
    6.25 mi in 15:58
    6.25 mi in 15:59
    6.26 mi in 21:40
  • February 7, 2019

    50.0 Miles
    2,285 Calories
    0 Score
    Rides
    5.01 mi in 11:15
    5.02 mi in 13:24
    6.02 mi in 17:01
    0.88 mi in 2:34
    2.10 mi in 5:01
    6.24 mi in 18:07
    6.26 mi in 16:11
    6.00 mi in 15:46
    6.25 mi in 16:19
    6.22 mi in 17:32
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 9 Feb 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Stage 20
22 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y
Rally for the Y
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 43
Ride of the Week: 43
Road Warrior
Road Warrior
Expresso Speedway
Expresso Speedway
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

1:59

1.0 Miles
29.6 MPH
572 Watts
Rolling Thunder

2:10

1.0 Miles
28.1 MPH
519 Watts
Redwood Dash

3:23

1.5 Miles
26.1 MPH
423 Watts
Titan Time

4:00

1.8 Miles
25.1 MPH
427 Watts
Campus Loop

4:45

2.0 Miles
25.4 MPH
406 Watts
Mini Mayhem

4:08

2.0 Miles
29.6 MPH
7 Watts
Evening Bliss

5:58

2.4 Miles
23.3 MPH
336 Watts
Rabbit Run

6:08

2.4 Miles
22.6 MPH
323 Watts
Lost Trail

6:57

2.9 Miles
25.0 MPH
403 Watts
Alpine Splash

8:24

2.9 Miles
20.8 MPH
299 Watts
Coastal Run

8:36

3.4 Miles
23.4 MPH
348 Watts
Bent Spoke

10:31

4.0 Miles
22.5 MPH
336 Watts
Fruitdale

10:13

4.4 Miles
25.8 MPH
412 Watts

Moderate

City Express

12:38

4.5 Miles
21.3 MPH
369 Watts
Dragon Fire

12:11

5.0 Miles
24.5 MPH
373 Watts
Billy Goat Falls

14:36

5.4 Miles
21.9 MPH
333 Watts
Broken Spoke

15:06

5.4 Miles
21.1 MPH
296 Watts
Moody Ambush

13:32

5.4 Miles
23.5 MPH
364 Watts
Oblivion

14:05

5.8 Miles
24.4 MPH
391 Watts
Ironhorse Rush

16:34

6.0 Miles
21.6 MPH
310 Watts
Quicksilver

15:25

6.3 Miles
24.6 MPH
382 Watts
Farmers Bluff

18:27

6.9 Miles
22.4 MPH
321 Watts
Stump Puller

18:35

6.9 Miles
22.3 MPH
317 Watts
Apple Grinder

19:37

7.0 Miles
21.1 MPH
287 Watts
Sunday Afternoon

18:59

7.0 Miles
21.9 MPH
314 Watts

Challenging

Ravens Roost

19:59

7.2 Miles
21.6 MPH
312 Watts
Stormy Hollow

21:43

7.4 Miles
20.5 MPH
284 Watts
Odyssey

20:29

7.6 Miles
22.2 MPH
342 Watts
Wicked Workout

23:51

7.9 Miles
19.7 MPH
267 Watts
Oh Mama

21:52

7.9 Miles
21.5 MPH
320 Watts
Rough Rider

22:29

8.4 Miles
22.3 MPH
313 Watts
Falcon Flight

22:51

8.4 Miles
21.9 MPH
299 Watts
Track Fever

27:39

9.0 Miles
18.4 MPH
172 Watts
Monkey Pass

26:00

9.5 Miles
22.0 MPH
317 Watts
Outlaw Rock

27:26

10.0 Miles
21.7 MPH
338 Watts
Camel Country

28:28

10.0 Miles
20.9 MPH
311 Watts
Drifters Peak

29:41

10.2 Miles
20.4 MPH
298 Watts

Extreme

Thunderball

29:44

10.7 Miles
21.5 MPH
302 Watts
Gut Buster

34:06

11.0 Miles
19.2 MPH
264 Watts
Lost Valley

29:28

11.5 Miles
23.3 MPH
389 Watts
Ocean Plunge

48:59

11.8 Miles
14.4 MPH
150 Watts
Vindicator

40:09

12.2 Miles
18.1 MPH
213 Watts
Grape Stomper

38:29

12.2 Miles
18.9 MPH
255 Watts
Pyramid Mountain

30:00

13.5 Miles
27.0 MPH
53 Watts
Temple Ridge

33:10

13.5 Miles
24.4 MPH
388 Watts
Ascension

57:50

18.3 Miles
18.8 MPH
249 Watts
Savage Revenge

56:38

20.0 Miles
21.0 MPH
306 Watts