Lost Valley 11.53 mi

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Lap Details

Rider: I SP_Jobs
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, May 1, 2015
Time: 53:40
Distance: 11.53 Miles
Completed:
Calories: 530
Speed (MPH): 12.9 Avg / 31.7 Max
Power (Watts): 140 Avg / 505 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 149 Avg / 165 Max

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