Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Clay Gills
Team: Howard Jones (N Chesterfield, VA)
Date: Wednesday, May 27, 2015
Time: 20:20
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 14.7 Avg / 22.9 Max
Power (Watts): 125 Avg / 276 Max
Cadence (RPM): 102 Avg / 131 Max
Heartrate (BPM): 129 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.